"Kundalini awakening is a natural, physiological process. It is not to be feared and should be experienced in a relaxed manner under the guidance of an experienced teacher."

In 1995, Santosh attended a course of Brahma Vidya conducted by Justice M. L. Dudhat of the Bombay High Court. This year marked the beginning of a significant period in her life. Little did she understand how this would completely change her life, bringing about a profound interest in meditation and surrendering to the Higher Forces.

Santosh Sachdeva has undergone and intensively experienced the workings of the Kundalini energy. This was documented in The Kundalini Trilogy, consisting of Kundalini A Gentle Force (earlier titled Conscious Flight into the Empyrean), Kundalini Diary, and Kundalini Awakening. These three books represent a unique and unprecedented contribution to Kundalini literature, with unparalleled illustrative detail on the unfolding of the process.

With a growing shift in the consciousness of the world today, the awakening of the Kundalini energy and the unusual experiences associated with the process during meditation have become more widespread. Yet many questions remain and misconceptions abound. Santosh’s books provide answers to some of the experiences and doubts that arise in such a spiritual practice. There may be something in the books – a question or an experience – that you could relate to, as you may have had a similar doubt or experience. Hopefully, the answer will help you on your spiritual journey.

Over the years, Santosh has authored over ten books. She hopes that her story will help validate similar experiences of others in meditation and especially inspire young students to fearlessly undertake the spiritual journey.

Based on her personal experience of the Kundalini awakening and the first-hand knowledge gained thereafter on the functioning of the subtle body, including the chakras and meridians, Santosh developed the Brahma Vidya course further and brought out The Eight Spiritual Breaths Course Book. The Course on The Eight Spiritual Breaths is now offered as a self-study Course to sincere students on the path of self-discovery.

Santosh Sachdeva is passionate about supporting aspirants who want to study The Eight Spiritual Breaths. She counsels students and provides guidance on any questions or doubts they might have about The Eight Spiritual Breaths Course, which includes the subjects of meditation, chakras, and Kundalini. She brings a sense of humour, safety, and encouragement to the places where students get stuck, as she has herself been in those places, thus leading them into freedom.

She conducts weekly group meditations online and, at times, at her residence, for students who are interested in regularly practising The Eight Spiritual Breaths Course.

Please visit The Eight Spiritual Breaths official website to learn more: www.eightspiritualbreaths.com

interview & talk session

Interview – With Shally Khedkar

Talking to santosh is a pleasure. She delights you with her straightforward observations and honest opinions (sometimes even blunt!) and that is what strikes you as remarkable! We approached her with a bunch of questions and had her regale us with genuine, straight-from-the-heart answers!

Mataji – By Alan Scherr

Welcome all and everyone to this gathering of individuated forms of Consciousness. Lest we forget who we truly are, I thought I’d start off with that reminder…

Santosh Sachdeva is the author of The Kundalini Trilogy, an unprecedented, illustrative depiction of the awakening of the Kundalini Shakti. Her subsequent books are elaborations on the evolution of human consciousness – from experience to knowledge and finally to the ultimate Truth. With her deep insights and understanding of these visions, Santosh’s spiritual evolvement led her to develop The Eight Spiritual Breaths. Their practice is designed to help human beings realise their highest potential in every sphere of life.

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