The Eight Spiritual Breaths
In 1977, this course of Breathing Exercises was taught by Swami K. S. Ramanathan, founder of the Brahma Vidya Mission in Mumbai. The author herself completed this course under the guidance of her guru, Justice M. L. Dudhat. A sincere and dedicated practise of the Eight Breathing Exercises, along with their respective Affirmations, can result in:
• Enhancement of creative potential
• Increased levels of calmness
• Improved health and higher energy levels
• Achievement of personal goals in an effortless manner
The course provides one with all the necessary steps required to achieve mastery of one`s life across all dimensions.
The Eight Spiritual Breaths is intended to serve as a guide to aspirants on the spiritual path and enable an increased and better understanding of who we are, and why we are here. This book has come at a time when we are now ready to take the challenge and responsibility of our own personal and spiritual growth.
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